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Buddhist Etiquette When Tibetans worship the Living Buddha, stupa s and pagodas, they prostrate. Devoutly, they raise their hands together high above their heads, take one step forward, lower their hands to the height of their forehead, take another step forward, lower their hands before their chest and take a third step forward. Then they kneel down and stretch themselves out upon the ground. After arising, they repeat this process. While they are performing prostrations, they chant sacred words, usually: Om Mani Padme Hum. Many pilgrims spend several years traveling from other provinces to Tibet performing prostrations each and every step of the way. Even though some people have died while on the road, it is never considered a pity as having traveled toward Tibet in this manner is a lifelong honor.
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